Greek Chopped Salad

 

In an attempt to find some sort of healthy summer salad that doesn’t contain mayo – don’t get me wrong, I LOVE salads with mayo, maybe a little too much, I ran across this Greek Chopped Salad recipe.


Besides being healthy, gluten free, vegan and absolutely scrumptious, it is quick and super easy to prepare.

 

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Vegan, gluten-free

Ingredients

Greek Chopped Salad

Ingredients

  • 1 hot house cucumber
  • 4-5 ripe roma tomatoes
  • 1 large red bell pepper
  • 1 small red onion
  • 15 oz. can garbanzo beans, rinsed and drained
  • Optional: olives, feta, pepperoncini
  • {For the dressing}
  • 3 Tbsp. red wine vinegar
  • 1/4 cup olive oil
  • 2 tsp. dried oregano
  • 1/4 tsp. salt

Instructions

  1. Make the dressing: in a small bowl, combine all ingredients and whisk to combine. Set aside.
  2. Dice the cucumber, onion, bell pepper and tomatoes (removing any excess liquid from tomatoes).
  3. Put vegetables and garbanzo beans in a large bowl.
  4. Add dressing and toss to combine.
  5. Can eat immediately or refrigerate for at least an hour to let flavors combine - which I highly recommend. YUM!
  6. Some dressing will settle on the bottom, so stir before serving.
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